top of page

Scheduled Workshops & Community Trainings

Levira Training & Consulting offers occasional scheduled workshops and community training sessions alongside our tailored organisational services. These sessions are designed to be accessible, practical, and rooted in real-world experience. With the aim of giving individuals, professionals, and community groups space to learn, reflect, and grow.

Laptop Video Call Waiting Screen.png
Laptop Video Call Waiting Screen.png

Unlock Practical Tools: Six Monthly Mental Health Workshop

This curated monthly series offers professional-grade mental health information workshops at no cost to the community. Every evidence-based session is designed to deliver high-impact insights and practical frameworks that empower your personal and professional development.

What We Offer:
  • Imposter Syndrome in the Workplace
    Understanding why capable professionals experience self-doubt, and how workplace environments can reinforce or reduce it

  • Burnout & Workplace Stress
    Identifying the organisational and individual drivers of burnout, with practical strategies to prevent and manage it

  • Confidence & Self-Belief at Work
    Exploring the gap between competence and confidence, and how workplace dynamics influence both

  • Setting Professional Boundaries
    Developing the confidence and communication skills to manage workload, expectations, and time effectively

  • Resilience in Challenging Environments
    Building the ability to maintain wellbeing and performance within pressured or complex workplaces

  • Workplace Culture & Psychological Safety
    Understanding the role of leadership and culture in shaping employee experience, wellbeing, and performance

Why Join?
  • Each workshop is practical, supportive, and designed for immediate impact.
  • You’ll leave every session with clear strategies to counteract common mental health challenges.
  • The series rotates every six months, ensuring ongoing learning and support.
  • All sessions are free and open to everyone in the community.

Community Workshop Interest form

Please fill out this form to register your interest for our mental health at work trainings.

Community Workshops
Imposter Syndrome & Self-Doubt
Burnout at Work: Prevention & Recovery
Confidence at Work: Beyond Performance
Setting Boundaries in Professional Environments
Resilience at Work
Workplace Culture & Psychological Safety
Other

Please note: Our workshops provide general information and are not a substitute for professional medical advice or treatment.

How This Differs from Our Core Services

Our scheduled workshops and community trainings are general, open-access sessions designed for mixed groups. They are not a replacement for tailored, in-house training or consultancy. If your organisation is looking for bespoke programmes aligned to your regulatory, strategic, or workforce needs, please visit our main Services pages for Training and Consultancy.

Stay Connected

Levira Training & Consulting exists to create meaningful, practical, and lasting change – for individuals, teams, and communities. Our scheduled workshops and community trainings are one of the ways we share knowledge, build confidence, and support better working lives. For updates on new dates, topics, and resources, follow Levira on LinkedIn or Facebook.

bottom of page